Thursday, September 2, 2010

The Dreaded After Dinner Mint


Just like Monty Python said, it might not be great to eat that after dinner mint. It seems they may trigger heartburn. After a large meal, pressure builds in your stomach. Mint is a muscle relaxant and man induce acid reflux by flipping open the sphincter between your stomach and the esophagus.

Avoiding heartburn: Slim down your portions and eat slowly.
Eat those mints at your own risk! :)

Thanks to Scot Lewey, gastroenterologist at Rocky Vista University

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